2F - 體適能中心/其他
體適能中心
Fitness Center
開放時段
06:00-22:00
收費標準
請先至服務台購票，憑票券QR code入場。
• 一般民眾：NT$50元/時
• 敬老票：NT$25元/時 *超時將以四捨五入計算
• 體適能月會卡：NT$1,500元/30天 (限本人使用)
• 教練課程另依內容調整收費
最適使用人數
65人
設施說明
本區域分為四區，心肺有氧區、固定式器材區、自由重量區與伸展區。
備註說明
1.每日上午08:00-10:00、平日下午02:00-04:00，開放65歲 (原住民55歲) 以上長者及低收入戶市民，憑證可免費使用設施 (國定假日、例假日及寒暑假下午時段未開放)。
2.持身心障礙手冊者及其必要陪伴者1人，全時段可免費使用設施。
3.需年滿十六歲，並著運動服裝、運動鞋及攜帶毛巾方可入場。
1. 請愛惜使用本場地設備，並遵守各項使用須知。
Please follow all the rules while using the venue facilities in respect of the rights of all users.
2. 欲使用本場地請先至一樓服務台購票，憑發票入場。單次票限用1小時，逾時以25元/半小時累計計費；敬老票以13元/半小時累計計費。
To use this facility, please first purchase a ticket at the 1st-floor service counter. Entry is granted upon presenting the receipt.
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A single-use ticket is valid for 1 hour.
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Overtime will be charged at NT$25 per half hour.
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For senior tickets, overtime will be charged at NT$13 per half hour.
3. 為顧及生理發展及安全，16歲以下之青少年不得進入。
For safety reasons, patrons under 16 years old are not allowed entrance.
4. 患有傳染病性疾病、心臟病、急性骨骼運動傷害、惡性腫瘤、多發性硬化症、意識不清及未經控制之高血壓及糖尿病者等，不可參加體適能檢測，並禁止使用本場地。
Patrons with the following conditions are not allowed to take the “physical fitness test” and are prohibited from using this venue: infectious diseases, heart diseases, acute sports injury, malignant tumor, multiple sclerosis, epilepsy, conscious disturbance; those with high blood pressure or diabetes yet not treated or on medication.
5. 進入本場地使用健身器材者，需著運動服裝、運動鞋及攜帶毛巾。
Patrons need to dress in proper sportswear, shoes, and bring a towel to use the venue.
6. 嚴禁吸菸、喝酒、嚼檳榔、口香糖、攜帶寵物、雨具及攜帶任何食品進入場內。
Smoking, drinking, and chewing beetle nut or gum are prohibited. Food, drinks, pets, and umbrellas are not allowed in the venue.
7. 禁止攜帶自行車、滑步 (板) 車、寵物、雨具、違禁品等進入。
Bicycles, skateboards, pets, rain gear, and prohibited items are prohibited.
8. 運動前應先做暖身運動，並遵照器材使用說明操作，禁止做出任何高危險性及超出體能負荷之動作。
Please do warm-up exercises and follow directions of the facilities and equipment. Please do not do workouts that may impose an excessive burden on the body.
9. 參觀者請勿進入本場地內，以免妨礙他人運動。
Spectators are not allowed entrance.
10. 器材操作中，身體如感覺不適應立即停止，並通知教練或指導員。
Please suspend workout program and inform a coach or director should one feel discomfort.
11. 使用健身器材須小心愛護，使用完畢後請將器材歸回原位。
Please return all equipment back to its original place after use. Please be careful to avoid causing damage to any of the sports equipment.
12. 未經本中心核准不得於本場地進行收費教學之行為。
Giving private lessons is not allowed without the approval of management.
13. 公共場所私人物品請自行保管；物品遺失自行負責。
Management is not responsible for any lost or stolen personal items.
14. 未經許可禁止使用插座充電、拍攝、張貼海報、旗幟及標語等。
Unauthorized use of electrical outlets for charging, filming, and posting of posters, flags, and slogans are prohibited.
15. 使用本場地器材設備時應遵守安全規定，工作人員得隨時制止使用者具有安全顧慮之行為，如不聽勸導，本中心得隨時強制使用者離開本場地。
The use of the venue equipment should comply with the safety regulations, staff can stop users with safety concerns at any time. If you do not listen to advice, the Center can force users to leave the venue at any time.
16. 如有未盡事宜，得另行修訂之。
If there are any unfinished matters, they may be revised.
17. 本場地最適使用人數為65人。
Maximum capacity: 65 people.
私人教練訓練區
Private coaching area
開放時段
06:00-22:00
收費標準
• 教練課程另依內容調整收費
最適使用人數
20人
設施說明
本區域分為四區，心肺有氧區、固定式器材區、自由重量區與伸展區。
備註說明
1. 需年滿十六歲，並著運動服裝、運動鞋及攜帶毛巾方可入場。
1. 請愛惜使用本場地設備，並遵守各項使用須知。
Please follow all the rules while using the venue facilities in respect of the rights of all users.
2. 私人教練訓練區為本中心體適能課程專用場地，非本課程學員禁止擅自進入使用。
The dance studio is the exclusive use of the Center exercise and study space.
3. 未經本中心核准不得於本場地進行收費教學之行為。
Giving private lessons is not allowed without the approval of management.
4. 進入私人教練訓練區請穿著乾性鞋底之運動鞋。
Please wear dry-soled sports shoes when entering the dance studio.
5. 為尊重智慧財產權，嚴禁拍照、攝影及錄音。
To respect intellectual property rights, photography, photography, and recording are strictly prohibited.
6. 教室內器材嚴禁擅自攜出，使用後請歸位。
The equipment in the studio is strictly prohibited to be taken out without permission and should be returned after use.
7. 請遵守運動禮儀，避免不必要之肢體接觸。
Please observe sports etiquette and avoid unnecessary physical contact.
8. 嚴禁吸菸、喝酒、嚼檳榔、口香糖、攜帶寵物、雨具及攜帶任何食品進入場內。
Smoking, drinking, and chewing beetle nut or gum are prohibited. Food, drinks, pets, and umbrellas are not allowed in the venue.
9. 若身體不適、飯後1小時內及飲酒後，請勿入內運動。
If you are not feeling well, within one hour after a meal or after drinking alcohol, please do not enter the sports.
10. 禁止兒童於場內奔跑嬉戲。
Children are not allowed to run and play in the venue.
11. 公共場所私人物品請自行保管；物品遺失自行負責。
Management is not responsible for any lost or stolen personal items.
12. 未經許可禁止張貼海報、旗幟及標語等。
Posters, flags, and slogans are not allowed without permission.
13. 如有未盡事宜，得另行修訂之。
If there are any unfinished matters, they may be revised.
14. 本場地最適使用人數為20人。
Maximum capacity: 20 people.
哺集乳室
Breastfeeding Room
開放時段
06:00-22:00
收費標準
免費使用
使用前請先至1F服務台填寫「哺集乳室使用登記表」，並抵押證件方能取得使用本室權益。
最適使用人數
2
設施說明
1.本室設有換尿布台、冷熱開飲機等，敬請愛惜使用，且不可攜出、不得擅自移動或調整，其他裝備如吸奶器、奶瓶、嬰兒用品等，由使用者自備。
2.提供給有需求之民眾登記使用。
1. 哺集乳室內提供設備，請愛惜使用且禁止攜出、擅自移動或調整。
Please use the equipment provided in the breastfeeding room with care and do not bring it out, move it or adjust it without permission.
2. 進入後請將大門上鎖，使用後離開時請記得關燈並將個人之物品攜離。
Please lock the door after entering and remember to turn off the lights and take your personal belongings away when you leave after use.
3. 使用前至客服中心填寫「哺集乳室使用登記表」，並抵押附有照片之證件方能取得使用本室權益。
Please fill out the “Breastfeeding Room Use Registration Form” at the information desk before use, and must provide a photo certificate as a deposit to obtain the right to use the room.
4. 非哺乳人員、相關眷屬及男性，不得任意進入哺集乳室。
Non-breastfeeding staff, related family members, and males are not allowed to enter the nursing room at will.
5. 如有未盡事宜，得另行修訂之。
有氧教室B
Aerobic Classroom B
開放時段
06:00-22:00
收費標準
團體課程另依內容調整收費
最適使用人數
30人
設施說明
全功能的寬闊空間，開設韻律、舞蹈、瑜珈等課程，幫助您培養青春活力的健康機能。
1.請愛惜使用本場地設備，並遵守各項使用須知。
Please follow all the rules while using the venue facilities in respect of the rights of all users.
2. 韻律教室為本中心運動研習專用場地，非本課程學員禁止擅自進入使用。
The dance studio is the exclusive use of the Center exercise and study space.
3.未經本中心核准不得於本場地進行收費教學之行為。
Giving private lessons is not allowed without the approval of management.
4.進入舞蹈教室請穿著乾性鞋底之運動鞋。
Please wear dry-soled sports shoes when entering the dance studio.
5. 為尊重智慧財產權，嚴禁拍照、攝影及錄音。
To respect intellectual property rights, photography, photography, and recording are strictly prohibited.
6. 教室內器材嚴禁擅自攜出，使用後請歸位。
The equipment in the studio is strictly prohibited to be taken out without permission and should be returned after use.
7. 請遵守運動禮儀，避免不必要之肢體接觸。
Please observe sports etiquette and avoid unnecessary physical contact.
8. 嚴禁吸菸、喝酒、嚼檳榔、口香糖、攜帶寵物、雨具及攜帶任何食品進入場內。
Smoking, drinking, and chewing beetle nut or gum are prohibited. Food, drinks, pets, and umbrellas are not allowed in the venue.
9. 若身體不適、飯後1小時內及飲酒後，請勿入內運動。
If you are not feeling well, within one hour after a meal or after drinking alcohol, please do not enter the sports.
10. 禁止兒童於場內奔跑嬉戲。
Children are not allowed to run and play in the venue.
11. 公共場所私人物品請自行保管；物品遺失自行負責。
Management is not responsible for any lost or stolen personal items.
12. 未經許可禁止張貼海報、旗幟及標語等。
Posters, flags, and slogans are not allowed without permission.
13. 如有未盡事宜，得另行修訂之。
If there are any unfinished matters, they may be revised.
14.本場地最適使用人數為30人。
Maximum capacity: 30 people.
角力教室
Wrestling Classroom
開放時段
06:00-22:00
收費標準
團體課程另依內容調整收費
最適使用人數
30人
設施說明
全功能的寬闊空間，開設韻律、舞蹈、瑜珈等課程，並辦理講座、活動，幫助您培養青春活力的健康機能。
1.請愛惜使用本場地設備，並遵守各項使用須知。
Please follow all the rules while using the venue facilities in respect of the rights of all users.
2. 韻律教室為本中心運動研習專用場地，非本課程學員禁止擅自進入使用。
The dance studio is the exclusive use of the Center exercise and study space.
3.未經本中心核准不得於本場地進行收費教學之行為。
Giving private lessons is not allowed without the approval of management.
4.進入舞蹈教室請穿著乾性鞋底之運動鞋。
Please wear dry-soled sports shoes when entering the dance studio.
5. 為尊重智慧財產權，嚴禁拍照、攝影及錄音。
To respect intellectual property rights, photography, photography, and recording are strictly prohibited.
6. 教室內器材嚴禁擅自攜出，使用後請歸位。
The equipment in the studio is strictly prohibited to be taken out without permission and should be returned after use.
7. 請遵守運動禮儀，避免不必要之肢體接觸。
Please observe sports etiquette and avoid unnecessary physical contact.
8. 嚴禁吸菸、喝酒、嚼檳榔、口香糖、攜帶寵物、雨具及攜帶任何食品進入場內。
Smoking, drinking, and chewing beetle nut or gum are prohibited. Food, drinks, pets, and umbrellas are not allowed in the venue.
9. 若身體不適、飯後1小時內及飲酒後，請勿入內運動。
If you are not feeling well, within one hour after a meal or after drinking alcohol, please do not enter the sports.
10. 禁止兒童於場內奔跑嬉戲。
Children are not allowed to run and play in the venue.
11. 公共場所私人物品請自行保管；物品遺失自行負責。
Management is not responsible for any lost or stolen personal items.
12. 未經許可禁止張貼海報、旗幟及標語等。
Posters, flags, and slogans are not allowed without permission.
13. 如有未盡事宜，得另行修訂之。
If there are any unfinished matters, they may be revised.
14.本場地最適使用人數為30人。
Maximum capacity: 30 people.
